athletic greens review

Athletic Greens Review – A Really Big Hit

If you have been living under a rock, you might not have heard of Athletic Greens. It has become a major player in the supplement market, where there has been 168 new products introduced only during last year. It’s found its way into green supplement stores all over the world and looks like it’s going to be staying around for some time.

This has not happened by accident. The company that produces Athletic Greens have stayed committed to their brand identity. They’ve resisted diversifying into other areas and have stayed committed to producing green powder supplements.

This makes them an authority in the green powder supplements niche. Some might call them the OG. But what exactly is Athletic Greens?

More on this later..

Their Athletic Greens product is a general all-purpose supplement for health and wellness. Unlike its name might suggest, it wasn’t designed for athletics enthusiasts alone. It was produced instead for anyone who wants to live a healthier and more functional life.

athletic greens 20 travel packs free
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Get 20 FREE Athletic Greens Travel Packs, valued at $79, with your first purchase. 

Offer Ends on Thursday, July 02, 2020

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Athletic Greens was only launched some 10 years ago. Yet, it has established itself as one of the best green powders available in the market. If you spend time burrowing through different articles and reviews on greens powders and health in general, the chances are that you will have come across this name or even glanced through an Athletic Greens review.

This product is available in single-serve pouches and two bags of 30 servings. It doesn’t hurt the brand that has also become the darling of many health influencers. According to its manufacturers, it boosts the immune system, improves gut health, liver function, and brain function. A lot of users also say that it is helpful during a detox too.

Athletic Greens has an abundance of positive reviews on almost every platform you care to investigate. It’s built it’s reputation on all those positive customer reviews, which, to my mind, is a stronger recommendation than some influencer on Instagram.

However, are there better products out there?

It’s really tough to say because the swell of opinion is so positive. They dominate the market. But being cynical, we wanted to check out if that reputation was well earned. Is this product really the best out there? Or they just master marketers?

Let dig a little deeper and find out.

There are many skeptics when it comes to nutritional supplements. You can’t blame these individuals for their skepticism, especially in the days for Instagram influencers promoting fads. Many fitness brands sell idealized images of their products to the general public that never really play out in reality. They promise bulging muscles, long hair, and beard growth, all of which never happen. If there are so many frauds on the market, promoted by hype, why should we believe This Athletic Greens review is any different?

The first thing is, unfortunately, there are some types of supplements that do work. Life would be easier if they were all just snake oil. For example, your daily food should contain all nutrients needed for general living and wear and tear. Consequently, you shouldn’t need an additional vitamin tablet or some form of a liquid supplement. However, that is not the world we live in. More often than not, life gets in the way. Work doesn’t always allow us to eat healthily or eat when we should do. Sometimes we need supplements.

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The unique components of Athletic Greens

That’s enough of generalizations, let’s turn our attention to Athletic Greens. People who are looking to improve their diet by taking only natural or plant-based foods should have no issues with Athletic Greens. The greens powder is made up of several minerals and 75 vitamins. It also contains whole food sourced ingredients.

This is not a Super drug of superfood. You need the right perspective to understand AG. It was designed to produce nutrients to support important body functions like health, energy production, and blood circulation.

Most manufacturers dazzle you with the list of ingredients that are in their products but try to avoid mentioning what ingredients are not. It is refreshing to see a product with proper documentation of what isn’t included in the mix. According to the reading label on the greens powder, there are no artificial colors, sweeteners, or GMO ingredients were included. It also doesn’t contain artificial preservatives.

Athletic Greens

When should I take Athletic Greens

It is recommended that the product should be taken as the first thing in the morning on an empty stomach. It is usually mixed with cold water for the best results. It is also advised that you wait about thirty minutes before consuming anything else.

According to the brand’s representatives, this procedure ensures that your body takes in as many nutrients as possible. Taking a cup of coffee immediately after, for example, can lower your body’s ability to absorb its nutrients or its overall effectiveness. A common characteristic of one who regularly takes this drink is mental alertness in the morning. It also helps you keep hydrated regularly.

Another benefit of this product is an improvement in bowel movement. We found this greens powder to be helpful in detoxifying. The greens, probiotics, and prebiotics present in an athletic greens drink makes you visit the toilet often. This leaves you feeling lighter and wipes off the toxins present in your body system.

How does Athletic Greens taste

Most greens powders are unpleasant to taste; others taste averagely good. However, this was one greens powder we found enjoyable. Indeed, taking Athletic Greens can be likened to taking your favorite vanilla or pineapple drinks.

Unlike many greens powders out there, Athletic greens make no attempt at subduing the bitterness of its ingredients using flavored ingredients. They still contain underlying notes typical of spice foods like ginger. Yet, they are interestingly pleasant to the tongue. I haven’t tried all greens powders on the market, but I’ve tried a few, and this is one of the best tasting green powders I have brush my lips.

athletic greens 20 travel packs free
Special Offer

Get 20 FREE Athletic Greens Travel Packs, valued at $79, with your first purchase. 

Offer Ends on Thursday, July 02, 2020

*No promo code needed, click Redeem Offer to activate this deal.

Are the ingredients Athletic Greens use good quality?

Athletic greens ingredients are traditionally sourced from whole foods. Studies on these ingredients show that they can be classed under three categories according to their benefits.

One of these categories is antioxidants. Ingredients under this class are capable of reducing the pace at which certain body cells get damaged. In other words, they are anti-aging. In general, they slow down the aging process. This is arguably the greatest benefit.

Vitamins A, C, and E are known to have significant levels of antioxidants. Many of the food ingredients in Athletic greens have these vitamins and hence, have antioxidant properties. Still, it is difficult to quantify the antioxidant levels in Athletic greens. The antioxidant level of supplement products is usually ascertained following what is known as an ORAC score. Nevertheless, we are confident that this product would score very high.


Another category is the adaptogens. Unlike the antioxidants that slow down the aging process, this class of ingredients alleviates the body of stress. Some of the adaptogens present in Athletic Greens include reishi mushroom and Rhodiola Rosea. While the former boosts the body’s immune system and overall wellbeing of the individual, Rhodiola Rosea speeds up the recovery of the body. These areas influenced by adaptogens are the main targets of stress in the human body. There are other adaptogens present in this product.

As far as discussions about nutrition supplements, probiotic, and micronutrients go, Athletic Greens would rank high as the best greens powder available. For the most part, many greens powders have their antioxidants levels and probiotics as their biggest selling point. Athletic greens, however, goes even further. It can also be used as a supplement for vitamins like A, B, C, and K2.

Athletic Greens ingredients

Ready to go full-on nerd?

There are 75 ingredients present in an Athletic greens pack. Let’s take a look at each. We will also be taking a look at the positives and negatives of each of these complexes.

Athletic Greens ingredients

Nutrient-Dense, Alkaline, and Raw Superfood complex

The ingredients under this complex are responsible for enhancing the longevity and performance of its consumers. The health benefits might seem marginal at first glance, but they are quite substantial in the end. Take, for example, spirulina. It boosts the immune system and helps to lower the cholesterol level in the blood. This, in itself, makes it a must drink for diabetic patients. Another ingredient under this complex is Bilberry extract, which also comes packed with its fair share of benefits. It enhances vision and improves the overall health of the eye. Broccoli helps people suffering from obesity and helps with blood sugar control. Another beetroot powder improves cardiovascular health, blood pressure, and circulation.

According to nutrition experts and the recommendation put forth by the brand, you should take only one full tablespoon each day. The nutritional constituents of this tablespoon include 40 calories, 4.8grams of carbs, and 4 grams of protein.

Super mushroom and digestive enzyme complex

The Reishi mushroom is the most important ingredient in this complex. It is one of the most sought-after ingredients at the moment.

It has been proven to promote nerve growth factor release in the brain. In the long term, this can improve the cognitive abilities of its consumer. For best results, you should consume several doses of a few milligrams per serving. The other ingredients, to an extent, helps with food digestion adding to the overall value of this superfood complex.

Natural extracts and Herbs complex

This complex contains some exciting ingredients benefit-wise. Some ingredients under this complex include Rhodiola Rosea and Ashwagandha. These two natural herbs, as highlighted earlier, help fight anxiety issues. In some quarters, they are known as anxiolytics. Ashwagandha, on the other hand, promotes the secretion of the testosterone hormone and reduces cortisol levels.

Athletic Greens review


Milk thistle also falls under this complex. It promotes brain development and might be a chief liver detoxifier. Keeping it real for a minute, the complex also contains ingredients that have no proven medicinal benefits. Some of them include Hawthorn Berry and Gotu Kola.

Non-Diary probiotics

These are yeasts and live bacteria that are exceedingly beneficial to your intestinal health. These microorganisms are not harmful in any way. Instead, they help better your gut health.

Vitamin and Mineral Complex

Frankly speaking, this product doesn’t have a large range of vitamins and minerals, as you would expect from multivitamins. Athletic Greens gave some vitamin priority over some other. If you are in search of a replacement for your vitamin tablets, you might have to look beyond this greens powder.

It does deliver recommended doses of Niacin, Vitamin A, C, E, and B12. These vitamins together can boost brain performance, eye health, and metabolism. There are also very low does of copper and selenium. These nutrients are needed for proper sleep and hormone synthesis.

Why you should have Athletic Greens in your diet

This superfood drink can boost your mental health and overall wellbeing in some boring yet important ways. For a start, it provides you with nutrients typical of vegetables and fruits. For many who don’t get to eat enough vegetables very easily.

athletic greens great ingredients

Anecdotally, a lot of people love drinking Athletic Greens because it keeps you charged and ‘alive’ throughout the day. This Athletic Greens review has does it’s best to unpack why that might be the case.

There is no doubt about it. Whether you read this review and decide to buy Athletic Greens or not, you have to agree that the ingredients used to make the green drink were well thought out. The green drink gives a decent share of vitamins, minerals, prebiotics, probiotics, enzymes, micronutrients, and mushrooms—a great allrounder.

Immunity and stamina for athletes

Athletes typically need more stamina and immunity than the average individual. While stamina boosts their physical performance, a higher immunity helps athletes to stay healthy.

Mental health

The importance of mental health cannot be overemphasized. Anxiety, depression, stress are common mental health disorders prevalent in our society today. There are many factors that contribute to this. This includes sudden trauma, unhealthy lifestyle, and societal pressure, to name a few.

The superfood contains herbs that are capable of relieving an individual of such mental stresses. We have gone into detail during this review to highlight to you the ingredients that will help with relieving stress and various forms of anxiety.

Athletic Greens Ultimate Daily Nutrition Dosage

According to nutrition experts and the recommendation put forth by the brand, you should take only one full tablespoon each day. The nutritional constituents of this tablespoon include 40 calories, 4.8 grams of carbs, and 4 grams of protein.

This tablespoon also contains a day’s worth of selenium per serving (35 percent) and a decent amount of manganese and chromium. That said, it doesn’t have a good proportion of minerals.

Where can you buy it?

You buy this powder pretty much anywhere; the company controls the pricing, so you are very unlikely to be taken for a ride. That’s the great thing about going with the No 1 natural greens supplement on the market. Any store would be a fool not to stock it!

You can of course buy this product via the official store, where you can choose a subscription or a trial offer. The choice is yours.

There are two types of Athletic Greens product servings – The Pouch and Travel Packs – and both can be purchased in two ways – as one time purchase or via a subscription.

Why you should chose the subscription

  • You will save 19% monthly (take this offer)
  • The monthly subscription means you will get your pack automatically every month.
  • Each pack contains 30 daily servings, so you will be covered with no interruption.
  • You will receive a free custom shaker with your first delivery.
  • You can cancel, change or postpone your subscription online by any time.
  • You will get one serving for as low as the price of one coffee.
  • You will have 60 days risk-free order guarantee
athletic greens 20 travel packs free
Special Offer

Get 20 FREE Athletic Greens Travel Packs, valued at $79, with your first purchase. 

Offer Ends on Thursday, July 02, 2020

*No promo code needed, click Redeem Offer to activate this deal.

Frequently Asked Questions (FAQ) on Athletic Greens

Many questions have been raised about this greens powder. Let’s take a look at some of these questions to provide succinct answers for them.

The greens powder is a superfood and nutrition complex. It is marketed and heralded as the best of the greens powders in the market (because it is). The powder is a perfectly blended mix of natural extracts, vitamins, root powder, and leaf extract needed for the human system’s daily requirement. It is a nutritional supplement for nutrients missing in our regular diet.

This is one of the rifest debates on the internet. It is not unusual for this kind of question to be raised. As the product gains traction in several supplement markets across the world, many supplements enthusiasts raise questions about the credibility of the manufacturer.

There is still no well-profiled data on the manufacturer of athletic greens. According to the official website of these products, the athletic greens maker is Chris, also known as ‘The Kiwi.’

As you look under the hood and perhaps spend some time on the product’s official website, it is easy to get blown away by the claims made by the producers of this supplement. How many of these claims are true, though? Our Athletic Green review explained in detail what details are true or untrue. However, for the sake of emphasis, we would be revisiting some of those.

The product isn’t great in vitamins and minerals when compared to multivitamins. However, it has an extensive amount of natural leaf extract, super mushroom, and antioxidants. Drinking Athletic Greens is, without a doubt, very beneficial. It is an excellent green drink supplement if you need something like this in your life, you’d be crazy not to start with Athletic Greens.

Having tried samples of other green powder drinks, it is impossible not to fall in love with Athletic Greens. Though it doesn’t have any sweeteners or flavors, it is still tasty with notes of spicy natural ingredients.

It is recommended that you take this drink first thing in the morning on an empty stomach. You should also wait 30 minutes before taking another drink or meal. This would give ample time for your body to absorb its constituent nutrients. Many nutritionists recommend you take the drink twice a day. Prepare to drink it like a shake but using cold water instead of milk.

Let’s cut to the chase. The answer is no. The listed ingredients do not suggest the presence of caffeine. Neither does its after-effects. It is a caffeine-free drink.

This question is not in any way out of place. For a product packed with a lot of natural herbs, safety concerns tend to arise. After spending a lot of time researching this product, we found Athletic Greens to be safe and healthy for its users. Indeed, it has no known side effects. However, you have to exercise some caution if you are suffering from some chronic disease or on a diet. Take, for example, if you are placed on a low protein diet. Athletic greens might be harmful as it contains as much as 58% protein.

Athletic Greens is unsurprisingly pricey. Thirty servings of the supplement can cost you as much as $77, and another of 60 servings goes for $147. A trial offer costs only $97. However, that is a one-time offer.

Although Athletic Greens is slightly more expensive than its direct competitors; it is worth every dime. According to the product’s official website, no other green powder drink can match its nutrient composition. This suggestion might not be so afar off the truth, actually. You can save some money by buying the root powder-based supplement individually. This should cost $445 a month, $365 shy of what it would cost ordinarily.

You buy this powder pretty much anywhere; the company controls the pricing, so you are very unlikely to be taken for a ride. That’s the great thing about going with the No 1 natural greens supplement on the market. Any store would be a fool not to stock it!

You can of course buy this product via the official store, where you can choose a subscription or a trial offer. The choice is yours.

There are two popular competitors of this drink. They include Shakeology and Total Living Drink Green. Not great, I know, they barely roll off the tongue. These two are a little more expensive. Another is Organifi. It’s pretty good; it just doesn’t offer the same range of benefits as you would get from AG.

The best part about the celeb clientele list of this green superfood powder I have found is – it attracts mixed-bag clients. This is not athletes food only. On one hand, you would find NY Times Best Seller author Tim Ferris vouching for the fact that, how Athletic Greens has helped to cover his base nutritional demands. You can read more about Tim Ferris and his 4 Hour Body book here.

On the other hand, there is South Beach personal trainer Michelle Alonso, who has credited this powder for mitigating her vitamin supplementation needs. Another celebrity using it is Tony Robbins – the founder of several companies that earn approximately $6 billion in annual sales.

Final Take

After spending a lot of time researching superfoods, there are very few that we review that actually do what they suggest they do. Athletic Green is one of those rare exceptions. A whole food supplement that ticks so many boxes, it’s got to be worth taking a look at.

If you like a natural supplement that will help you with stress, digestion, immunity, blood pressure, and concentration, you’ve found the right supplement for you.

Athletic Greens
Athletic Greens Ultimate Daily
  • Unmatchable combination of 75 quality ingredients
  • Great taste
  • 60 Days money back guarantee
  • Easy to prepare - in less than 1 minute
  • Rejuvenates your energy
  • Increases your immunity & stamina
  • Improves mental health
  • GMP Certified